| Water | 4.2g |
| Energy | 348.0kcal |
| Energy | 1456.0kJ |
| Protein | 11.24g |
| Total lipid (fat) | 2.01g |
| Ash | 1.54g |
| Carbohydrate, by difference | 81.01g |
| Fiber, total dietary | 11.8g |
| Sugars, total | 0.81g |
| Calcium, Ca | 45.0mg |
| Iron, Fe | 3.33mg |
| Magnesium, Mg | 172.0mg |
| Phosphorus, P | 362.0mg |
| Potassium, K | 358.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 2.54mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.226mg |
| Riboflavin | 0.105mg |
| Niacin | 5.24mg |
| Vitamin B-6 | 0.256mg |
| Folate, total | 51.0??g |
| Folate, food | 51.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.405g |
| Fatty acids, total monounsaturated | 0.304g |
| Fatty acids, total polyunsaturated | 1.216g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |